Retirees Fitness Fun
Photos courtesy LACERS Well/Facebook
On June 27 as part of its LACERS Well fitness program, LACERS held a 5K run-walk at the Silverlake Reservoir Trail.
Fitness coach Sean Foy started the event with a welcome speech and warm-up exercises. He led the beginner’s group; the intermediate group was led by Susy Radillo Gomez; and the advanced group was led by Benjamin Gaetos.
The path totaled about 2.2 miles; the advanced group circled the path twice to reach the full 5K length.
All participants received a medal.
Organizers thanked the LACERS Well Champion volunteers for their help in producing the event. More in-person events were planned with Retiree participation.
Well done, Retired runners and walkers!
