Holiday Wellness Is Topic Of Workshop in November

 

 

For Retired Employees:

Holidays can be a challenging time for many. This seasonal presentation discusses strategies to combat feelings of sadness or “the blues” during the winter holidays. This Zoom meeting will take place at 10 a.m. Wednesday, Nov. 17, and features Dr. Haydeh Fakhrabadi, Psy.D., CPII Clinical Psychologist with the Los Angeles County Dept. of Mental Health. Zoom information will be provided to all registered individuals one day prior to the event. Reserve your spot now via your MyLACERS account or by calling the Member Service Center.

Missed past LACERS Well events? There are several event recordings on various topics – finances, emotional wellness, fitness, and more! Visit the LACERS YouTube channel and be sure to hit the subscribe button to receive alerts of newly posted videos. Also, enjoy exclusive content and get connected with LACERS Members on the LACERS Well Facebook Group page.

View the LACERS Events Calendar at lacers.org/calendar to learn about how to get involved in these activities led by our LACERS Well Champions as well as other LACERS Well events. If you require assistance, send an email to lacerswell@lacers.org.

 

 

 

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