Seniors: Stay Active! November


LACERSWell

The LACERS Well program sponsors walking/social events that are perfect for helping you keep in shape and take care of your health. And they’re open to all fitness levels.

For outside walks and events, make sure to bring comfortable shoes, sunblock, sunglasses and water.

QUESTIONS?
Contact LACERS
at (800) 779-8328 or
lacers.services@lacers.org

 

Walking/Social Events

Yoga class (all levels), Highland Park
WHEN: Thursdays, 10 a.m. – noon
INFO: Contact Ivan Corpeno, Ivan.Corpeno@gmail.com

Weekly Line Dancing Classes (all levels), Altadena
WHEN: Tuesdays, 7 – 9 p.m. and Saturdays, 10 a.m. – noon
INFO: Contact Jannette Allen, jaymichelle515@yahoo.com

Weekly Line Dancing classes (all levels), Pomona
WHEN: Tuesdays, 2 – 3:30 p.m.
INFO: Contact Kathy Hashiguchi, kthashiguchi@gmail.com

FREE Online Writer’s Workshop
WHEN: Sundays, 11:30 a.m. – 1 p.m.
INFO: Contact Eugene Mandelcorn, firstfeatures@mail.com

Kaiser Permanente Baldwin Hills/
Crenshaw Medical Facility Walk and Fitness
WHEN: Every Thursday, 11 a.m.
INFO: Contact Avis Ridley-Thomas, avisridleythomas@me.com

Lakewood Center Mall Walk
WHEN: Every Monday, 6 a.m.
INFO: Contact Beverly Anderson at the.andersons@verizon.net

Madrugada Trail Hike, Chino Hills
WHEN: Every Sunday, 4-5:30 p.m.
INFO: Contact Eugene Mandelcorn at firstfeatures@mail.com

Buddy Walk for Life
WHERE: Kaiser Permanente Baldwin Park
WHEN: 1st Friday of the month, 8-10 a.m.
INFO: Contact Mariam Galang at mariamgalang@gmail.com

Playa del Rey Beach Walk
WHEN: Every Friday, 8:30 a.m.
INFO: Contact Frankie Gallagher at Frankiequeenofhearts@yahoo.com

Van Nuys Sherman Oaks Park Walk
WHEN: 2nd and 4th Tuesdays of the month, 9 a.m.
INFO: Contact Debby Rolland at debbylr22@gmail.com

El Cariso Park Walk, Sylmar
WHEN: Every Monday, 8:00 a.m.
INFO: Contact Irene Galvan at ronnie20dav@gmail.com

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