LACERS Well Events Coming This Month

For Retired Members:

Register for these virtual events below through your MyLACERS account at https://mylacers.org or by calling LACERS. If you need assistance, email LacersWell@lacers.org Space is limited for each event so be sure to sign up early. To view additional dates and information, visit: lacers.org/lacers-well-events

Virtual

Mom’s Computer Technology Class:
Mom’s Computer will host monthly technology classes throughout 2022; the next one is set for 3 p.m. Wed., Oct 12. These classes help members navigate the changing technology landscape and offer tips on using computer, smart phones/tablets, Internet, and more.

Fitness Made Simple: Exercise Class:
Why just talk or dream about exercise when we can “Make Fitness Simple?” Join Coach Sean Foy at 9:30 a.m. Wed., Oct. 19 as he helps you train in the comfort and convenience of your own home to realize your personal health and fitness goals!

Brain Health Class:
Alzheimer’s Los Angeles (ALZLA) is hosting monthly brain health classes, the next being held at 2 p.m. Wed., Aug. 24. The mission is to improve the lives of local families affected by Alzheimer’s and dementia by increasing awareness, delivering effective programs and services, providing compassionate support, and advocating for quality care and a cure. Both active and retired members are welcome at this event.

In Person

Bike With Mike:
Join LACERS Commissioner Mike Wilkinson for a “Bike With Mike” ride along the LA River Bike Path starting at 7:45 a.m. Thurs., Oct. 6. Mike promises an easy-paced 17-mile flat pavement ride. Meet at the LA Zoo parking lot, north entrance, 5333 Zoo Drive. The ride will include a trip over three of the newest bridges over the LA River. All participants must bring their bicycle, helmet and water.

Beach Walk With Frankie:
Join Champion Frankie Gallagher for a Playa del Rey beach walk every Friday morning.

Missed Past LACERS Well Events?
LACERS offers several event recordings on various topics: finances, emotional wellness, fitness, and more! Visit the LACERS YouTube channel at youtube.com.lacersyoutube and hit the subscribe button to receive alerts of newly posted videos. Also, enjoy exclusive content and get connected with LACERS Members on the LACERS Well Facebook Group. Log on to your account at Facebook.com and search for the LACERS Well group to join.

MEMBER DEAL